Do You Have Social Phobia?

Excited and curious A bit shy but friendly Nervous and awkward Terrified and avoidant

Prepare well and deliver confidently Practice a lot and hope for the best Procrastinate and stress out Make an excuse and skip it

As often as possible Sometimes, when I feel like it Rarely, only when I have to Never, I hate them

I take it as feedback and learn from it I feel hurt but try to move on I dwell on it and blame myself I avoid it at all costs

Very comfortable, I speak my mind Somewhat comfortable, I share when appropriate Not very comfortable, I keep them to myself Very uncomfortable, I fear being judged

I face it and try to resolve it I compromise and try to avoid escalation I apologize and try to please others I run away and hide

Not much, I’m happy with myself A little, I want to make a good impression A lot, I want to fit in and be liked Too much, I’m obsessed with pleasing others

Energized and happy Satisfied and relaxed Drained and anxious Depressed and ashamed