Are You Lazy Or Depressed? Find Out!

A) Highly motivated and energized B) Moderately motivated, but sometimes lack energy C) Frequently lack motivation and energy D) Rarely feel motivated to do anything

A) Always, I still find joy in everything I do B) Sometimes, but not as frequently as before C) Rarely, I struggle to find pleasure in activities D) Almost never, I've lost interest in most things

A) Consistently getting enough restful sleep B) Occasionally have trouble falling asleep or staying asleep C) Frequently experience sleep disturbances D) Have difficulty sleeping on a regular basis

A) Generally positive and upbeat B) Ups and downs, but mostly stable C) Frequently feel down or sad D) Consistently low mood and lack of interest

A) No, my focus and decision-making abilities are intact B) Occasionally, I struggle with concentration or decision-making C) Frequently, it's hard for me to concentrate or make choices D) Consistently, I find it extremely challenging to concentrate or make decisions

A) High energy levels throughout the day B) Moderate energy levels, but sometimes feel tired C) Frequently feel fatigued and lack energy D) Constantly exhausted and lack the energy to do anything